- 1/4 cup milk
- 2 tablespoons creamy peanut butter
- 1 tablespoon maple syrup or honey
- 3 to 4 scoops vanilla ice cream
- For each shake, mix the milk, peanut butter, and maple syrup or honey in a blender for several seconds, until smooth. Add the ice cream and pulse until just combined. Makes one 12-ounce shake.
Variation: Omit the syrup or honey and, after blending in the ice cream, stir in 1 large chopped peanut butter cup.
- here is another variation try this also